Stacey Roach
VerifiedAbout Stacey
Let's Go Fitness is a private gym that specializes in personal training, bodybuilding, weight loss and small group fitness classes. We focus on helping our clients meet their goals and maintain their fitness for life. I work with all fitness levels. My passion is helping people change their bodies and their lives through strength training, aerobic conditioning and nutrition. I became more involved in exercise as an adult as a way to manage my own weight. After taking my training to a new level through one-on-one instruction at Let's Go Fitness I decided to enter a bodybuilding competition. The experience changed my body and my life and I decided to pursue a full-time career as a personal trainer. I also work as the general manager for Let's Go Fitness.
My training philosophy
Consistency over intensity
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
Additional Certifications
Precision Nutrition Level 1
Education
Bachelor's in Music, Master's in Music, Bacherlor's in Accounting
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Pre/post-natal, Seniors, Women
Medical Conditions Experience
Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Diastasis Recti, Hypertension, Joint Pain, Knee Pain/Issues, Menopause, Obesity, Plantar fasciitis, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Stress
Get new clients. Change lives.