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ACE certified personal trainer

Stacey Roach

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About Stacey

Let's Go Fitness is a private gym that specializes in personal training, bodybuilding, weight loss and small group fitness classes. We focus on helping our clients meet their goals and maintain their fitness for life. I work with all fitness levels. My passion is helping people change their bodies and their lives through strength training, aerobic conditioning and nutrition. I became more involved in exercise as an adult as a way to manage my own weight. After taking my training to a new level through one-on-one instruction at Let's Go Fitness I decided to enter a bodybuilding competition. The experience changed my body and my life and I decided to pursue a full-time career as a personal trainer. I also work as the general manager for Let's Go Fitness.


My training philosophy

Consistency over intensity

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Precision Nutrition Level 1

Education

Bachelor's in Music, Master's in Music, Bacherlor's in Accounting

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Pre/post-natal, Seniors, Women

Medical Conditions Experience

Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Diastasis Recti, Hypertension, Joint Pain, Knee Pain/Issues, Menopause, Obesity, Plantar fasciitis, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Stress

36 South Charles Street

Baltimore, MD 21203

No Gym Membership Needed!

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