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ACE certified personal trainer

About Adam

I have been a sports enthusiast my entire life. After playing four years of collegiate soccer I got my Masters Degree in Physical Therapy. I spent 21 years working in both the inpatient and outpatient setting in a community hospital. In February I became a licensed ACE personal trainer. I also coach soccer and basketball at a local high school. I want to help people reach their fitness goals so they can lead healthy and productive lives.


My favorite quote

The greatest glory lies not in never falling, but in rising every time we fall.

My training philosophy

My training philosophy is to work hard in a supportive environment and to have fun!

Areas of Expertise

  • Core and Balance
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Stress Reduction
  • Strength Training
  • Weight Loss
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

Master of Physical Therapy

Who I Especially Like Working With

Beginners, Post-rehab, Rehab, Seniors, Student-athletes, Youth

Medical Conditions Experience

Ankle Injury, Back Pain/Issues, Hip Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Shoulder Issues

Training Areas Served

In-home, Outdoor or Virtual Training

Are you a trainer?
Get new clients. Change lives.