ACE certified personal trainer

About Laura

Hi! My name is Laura. I am a certified personal trainer with over a decade of fitness experience.

My first foray into the industry was at age 12, when my father began teaching me basic lifts on his Bowflex. The rest was history. I began training clients at age 16 as a wellness coach at my hometown Y. I was the youngest employee on staff. I also competed in the NPC bikini division for three years, either winning my class or placing 2nd.

I also am a published writer with my own fitness column in Boston Man Magazine, a quarterly print and online publication that launched in September of 2018.


What you can expect from your training experience with me:

I utilize my analysis of your unique movement patterns to deliver the most effective workouts tailored to your goals.

Each training session is unique; we never implement the same program twice.

You will use a variety of modalities, from bands to dumbbells to sandbags.

Movements are dynamic and innovative. I often invent exercises specific to my particular client.

Beyond the training session, I can be as involved in your journey as you would like. I am proud to say that many of my clients have become friends who I support and encourage on a daily basis.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Functional Training
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

BS in Communication, BA in Philosophy from Boston University

Medical Conditions Experience

Back Pain/Issues, Knee Pain/Issues, Lower Body Pain/Issues, Obesity

561 Boylston Street

Boston, MA 02116

No Gym Membership Needed!

In-home or Outdoor Personal Training

Session Surcharge: $20

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