Leanne MatthewsVerified 4 Reviews
Hi Everyone! Living with type 1 diabetes since a young age is what motivated my interest in living a healthy lifestyle. I have learned that food and exercise is the best medicine! I obviously could not survive without my daily insulin injections, but by fueling my body with the right food and exercise, I have achieved control over my blood sugar. I could feel such a difference in how my body felt and I did not want to live any other way. I gained a Bachelor of Science in Nutrition and Wellness, with a minor in psychology, from Framingham State University. I then received my ACE personal Training Certification, along with Precision Nutrition Sports and Exercise Nutrition Certification. Besides my passion for nutrition and exercise, I enjoy being outside, hiking, and traveling whenever possible. My goal is to support and encourage others on their journey to living a healthy life. I know how complicated and difficult the journey can be, but the end result is worth it.
My favorite quote
Everything you want is on the other side of fear.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
CPR/AED, Precision Nutrition Level 1
BS in Nutrition and Wellness
Who I Especially Like Working With
Beginners, Middle-aged, Overweight/ Obese, Women, Youth
Medical Conditions Experience
Autoimmune Diseases, Diabetes
Training Areas Served
In-home or Outdoor Training
Just the help I needed! Leanne does a great job, is friendly and encouraging without being intimidating. In addition to the training, she has a lot of knowledge on nutrition.
I’ve been training with Leanna for around 3 months and I’ve never felt stronger. She is awesome at giving me exercises fit for me and what i want to work on. She is so fun to work with and i truly Enjoy going to the gym when i get to have a session with her! She’s the bomb!!
Leanne has changed my view on working out completely. Before I started personal training with her in February of 2019, I never went to the gym. I started seeing her once a week, which got me in a routine of now going to the gym at least 3 to 4 times a week! On top of her custom workouts every week, she also has an extensive history in nutrition, which is what she got her bachelors degree in. She gives me insight on how I can change my diet to eat healthier, which helps so much. Between her workouts and nutrition tips I lost nearly 20 pounds, and my cholesterol levels dropped in just a few months! I recommend anyone to personal train with Leanne! She is the best!
I’ve been training with Leanne for some time now and I am so incredibly happy with the results I’ve seen. Leanne is a knowledgable, skilled and very personable trainer. Her prices are affordable and the workouts she offers are tailored to your individual skill level. Leanne has provided me with nutrition tips as well to provide a truly well-rounded fitness experience. I would highly recommend Leanne for both beginners, as she breaks down each exercise, and for experienced athletes, as she never hesitates to push you to go heavier! Leanne has made my workouts both enjoyable and effective and I’d highly recommend her!
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