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Adriana Giselle lightening bolt

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About Adriana

I began my fitness journey as a professional dancer and hold a BFA in Musical Theatre. Consequently, my training focuses on optimizing recovery and building full body strength. I have 5 years of experience in leading others through their own fitness journeys and have worked with clients of all ages and experiences. I'm a NASM CPT, a Certified Holistic Nutritionist, Certified in teaching Barre and Rowing, and a 200 Hr Yoga Teacher. Whether you're looking to focus on aesthetics or just general health and fitness I provide a supportive and encouraging space for you to grow!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Pilates
  • Yoga

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

AFPA certified holistic nutritionist, 200-hour YTT, Barre, Concept II Rowing Instructor

Education

BFA Musical Theatre

Who I Especially Like Working With

Actors, Bodybuilders, Dancers, LGBTQIA, Seniors, Women

Medical Conditions Experience

Ankle Injury, Anxiety, Scoliosis

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