Anastasiia Milano

location-iconGym

About Anastasiia

There are countless personal trainers in Los Angeles, but what makes me different? It’s not just about workouts—it’s about transformation. I’m Anastasia Milano, and I don’t just train bodies—I help people push limits, build confidence, and fall in love with fitness. My programs are fully personalized to fit your goals, lifestyle, and body type. Whether you're a beginner or an experienced athlete, I’ll guide you every step of the way to train smarter, not harder. You can train in your building’s fitness center, or at top-tier gyms in Glendale and Downtown—no membership required. More than just workouts, my coaching is a mindset shift—you’ll embrace discipline, celebrate progress, and achieve more than you thought possible. Ready to become the strongest, fittest, most confident version of yourself? Let’s start today!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • TRX
  • Functional Training

Additional Certifications

Fitness Academy of Ukraine and National Academy Sport and Medicine, Center for Nutrition and Rejuvenation

Who I Especially Like Working With

Beginners, Middle-aged, Overweight/ Obese, Seniors, Women

Additional Languages Spoken

Russian, Ukrainian

239 N Central Ave

Glendale, CA 91210

No Gym Membership Needed!

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