Andrea Dempsey
VerifiedAbout Andrea
My name is Andrea Dempsey, and I am a certified Personal Trainer and Sports and General Nutrition Coach accredited by the National Academy of Sports Medicine (NASM). Originally from Uruguay, I am bilingual in English and Spanish and bring over 47 years of life experience to my practice. My career in the fitness industry is driven by my passion for empowering women to reach their fullest potential. I believe a vision is rooted in desire and brought to fruition through commitment. I am dedicated to establishing a foundation of trust, dedication, and measurable results for my clients. I take the time to understand your unique goals and expectations and will develop a personalized plan to support you on your journey to success.
My favorite quote
Where there's a will, there's a way. George Herbert
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Certified Sports Nutrition Coach
Education
Psychology
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Dancers, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, Anxiety, Arthritis, Back Pain/Issues, Depression, Diabetes, Eating Disorders, Joint Pain, Obesity, Postural Issues, Stress
Additional Languages Spoken
Spanish
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.