Anthony Kougias
Virtual Training Only
About Anthony
I am here to help you thrive and live purposefully. Through athletics & fitness, we explore the core value of discipline, and determination to make you the best athlete and person you can be, and experience true athletic freedom you desire; for stability, mobility, endurance and coordination are the foundations to Strength & Power: this is were training sessions begin, by focusing on balance.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Injury Prevention
- Stress Reduction
- Wellness
Education
Bachelors of Science in Kinesiology
Who I Especially Like Working With
Beginners, Men, Middle-aged, Seniors, Student-athletes, Youth
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$79
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
