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ACE certified personal trainer

About Arlene

ACE Fitness Professional
TRX Certified
BODY SHRED, Yoga, Pilates and Spin instructor
Ballet, Pole Dance fitness, Contemporary Dance teacher


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • TRX
  • Functional Training
  • Pilates
  • Yoga
  • Myofascial Release
  • Cross Training
  • Dance

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Certified Fitness Nutrition Specialist, TRX Certified Suspension Trainer Level 2, Certified Yoga Instructor, Certified Spinning Instructor, CPR/AED/First Aid

Training Areas Served

27000 W Lugonia Ave

Redlands, CA 92374

Session Surcharge: $0

No Gym Membership Needed!

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