Babette Dunkelgrun
Virtual Training Only
About Babette
I became a yoga instructor in San Francisco in 2015 (YogaTree). From there, I discovered my love for Pilates and added additional certifications in that modality along with Personal Training (NASM, TRX) & health coaching (Institute for Integrative Nutrition).
My sessions are designed for all levels and blend a focus on form/alignment with trauma-informed mindfulness, and access for all ages and body shapes. This approach to Personal Training includes a focus on accountability, breath awareness, functional movement, core strength, and the mind/body connection while incorporating challenge and fun.
Areas of Expertise
- Nutrition
- Flexibility and Mobility
- TRX
- Pilates
- Yoga
- Stress Reduction
NCCA Accredited Certifications
Additional Certifications
Institute of Integrative Nutrition
Education
BA, MA, NASM, RYT
Who I Especially Like Working With
Beginners, Cancer Survivors, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women
Medical Conditions Experience
Addiction, Anxiety, Artificial Hips, Back Pain/Issues, Bad Posture, Depression, Diastasis Recti, Disordered Eating Recovery, Eating Disorders, Golfers Elbow, Hearing Impaired (Deaf), Hip Replacement, Knee Pain/Issues, Limited Mobility, Menopause, Osteoporosis, Postural Issues, Stress
Additional Languages Spoken
Dutch
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
