Bethany Busch lightening bolt

location-iconVirtual location-iconGym

About Bethany

I’m Bethany Busch, founder of Head 2 Toe Strength—a radically authentic wellness space for women and LGBTQIA+ adults navigating burnout, chronic illness, body image chaos, and the emotional wreckage of “performative wellness.” I’m a Certified Strength and Conditioning Specialist (CSCS) with a background in clinical rehab, but my sessions are anything but clinical. Expect movement that feels like reclamation, not punishment. Expect laughter, irreverence, and a whole lot of “you’re not broken” energy.

I work with clients who’ve been dismissed, misdiagnosed, or told they’re too complex. My people are the ones who’ve tried everything and still feel stuck. Together, we build strength—not just physically, but emotionally. Whether you’re rebuilding after injury, redefining your relationship with food and movement, or just trying to feel safe in your body again, I’m here for the messy middle.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

ACSM Certified Exercise Physiologist
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Precision Nutrition Level 1, EXOS Fitness Specialist, EXOS Performance Specialist, Barbell Rehab Method Certified

Education

BS Exercise Science, MS Sport and Exercise Science

Who I Especially Like Working With

Beginners, Student-athletes, Women

Medical Conditions Experience

ADHD, Ankle Injury, Anxiety, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Breast Cancer, Chronic Pain, Crohn's Disease, Depression, Diabetes, Diastasis Recti, Disordered Eating Recovery, Eating Disorders, Fibromyalgia, Hamstring Issues, Headaches/Migraines, High Blood Pressure, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain

23011 Moulton Pkwy e 5

Laguna Woods, CA 92637

No Gym Membership Needed!

Are you a trainer?
Get new clients. Change lives.