Bj Shelton
Verified
Outdoor & In-Home
About Bj
I educate clients and enforce policies regarding safe and proper use of equipment. Three years of personal training and program design experience. Will create unique, memorable and personal experiences for clients, develop, document, and implement one-on-one, partner, or group workout programs that match the needs and goals of clients.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
ACE Certified Group Fitness Instructor
Additional Certifications
Nutrition Specialist
Education
BA in Kinesiology
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Men, Middle-aged, Models, Student-athletes, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bad Posture, Golfers Elbow, Hamstring Issues, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Osteoporosis, Rotator Cuff Issues, Shoulder Issues, Stress, Tennis Elbow
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
