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ACE certified personal trainer

Catherine Gordon lightening bolt

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location-iconOutdoor & In-Home location-iconGym

About Catherine

Catherine Best Gordon ACE-CPT is a member of the National Weight Control Registry, and she is the author of Sugar Freedom. Catherine struggled with her weight for decades before overcoming obesity with a program of simple nutrition and resistance training. As a working choreographer and actor, she incorporates music and movement into her sessions to help her clients become more physically expressive. In 2013 she was named Turbulence Trainer of the Year in recognition of her ability to help her clients transform, and reach new levels of health and fitness.

Catherine trains women and men of all ages and fitness levels, and she is committed to finding the right modifications and progressions so that each individual can get the best results safely. Several of Catherine's clients have lost more than 50 pounds, and some have even gone on to become trainers themselves. Her goal is to teach you how to train for life.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Dance

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Actors, Bariatric, Brides-to-be, Dancers, Overweight/ Obese, Peri/Post-menopausal

Medical Conditions Experience

Diabetes, Obesity

Additional Languages Spoken

French

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