D. B. Fitness provides a friendly atmosphere, no hassles brought by crowds- We are not like the over-sized, threatening gym. If you choose to watch the news on TV or listen to the radio while you are working on your training program, we don't mind. You may also bring a friend or family member for a complimentary session with you everyone is welcome! D. B. Fitness provides eating plans that work. Forget everything you know about diets, we will teach you how to EAT! Proper form and technique- We put our experience and knowledge at your service for maximum efficiency and greater safety. Maximum results in minimum time- Follow our lead and you'll see fast and guaranteed results! We care and we want you to succeed. We love what we do and helping you get the best shape of your life is our mission! If you are willing to work for what you want, then the results will follow soon after!

My favorite exercise

Core exercises in general. We all need to strengthen our core(center) to protect our bodies.

My favorite quote

Train Hard and Get Results

My training philosophy

If you are willing to work for what you want, then the results will follow soon after!

My training experience

15 years