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About Elizabeth

As a Functional Medicine Certified Health Coach, Elizabeth works in tandem with clients and practitioners to create personalized plans to achieve health goals. Elizabeth's mission is to guide, assist and support clients to make healthy lifestyle choices. Elizabeth is a Certified Personal Trainer with a Fitness Nutrition Specialty through National Academy of Sports Medicine. As a sponsored endurance athlete, Elizabeth has been coached for many years herself and knows how crucial having a good coach can be. She is certified "Silver Sneakers" so she works very well with the older adult and has an excellent track record with many. Her roster of clients include individuals with Parkinson’s, Alzheimer’s and dialysis patients.

My favorite client story

My favorite client story is with my Parkinson's client. He has improved immensely since working with me 2x a week. I couldn’t be prouder and he is extremely happy with his progress!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Functional Training
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer
PTA Global Certified Personal Trainer

Additional Certifications




Medical Conditions Experience

Alzheimer's, Dialysis

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