Emily Wolf lightening bolt

Verified 2 Reviews
location-icon Virtual Training Only
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About Emily

- A high performing individual with many demands on your time?


- Ready to get to your fitness goal, but lack consistency?


- A busy Professional, or Parent, living a demanding life?


- Constantly yo-yoing with your weight, and "tired of being tired"


>>>>>> If so I'm here to help with unparalleled private coaching!


About me!!


- Experienced Equinox Personal Trainer


- Masters Trainer from the International Sports Science Association


- Nutrition Coach


-  Get lasting results with my clients of ALL ages!


I work with High-end clients, who are ready to work smarter (not harder!) My years of experience in the field allows me to personalize your program and help you excel in your goals.  The best part- I COME TO YOU at your home gym in Los Angeles, or work remotely as needed to GET you your results.


Ready to take that step?


See you on the other side. 


My favorite client story

My client Robert had been struggling to lose weight and was developing a lot of aches and pains after his divorce. Working together over a period of a few months, we lost 8 percent of body fat and gained 5lb of muscle, while his posture improved dramatically! He ran his first marathon, and perhaps as a result of his newfound confidence, remarried! Today we continue to work together on his conditioning and he is such an inspiration!

My favorite exercise

I can't pick one, but we always need ROWS, for better posture. And Cable Glute Kickbacks!

My favorite quote

Mo Farah
“Don’t dream of winning. Train for it!”

My training philosophy

Surprise the body, and it will surprise you :)

My training experience

In my years of experience as a Personal Trainer Equinox, I developed a large client base and learned so much as a trainer. I am constantly challenged to deliver the best results with the best science and technology. Today I am more excited than ever to keep going as I have seen my clients really blossom and flourish in their fitness, wellness and all other areas of their lives!

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Nutritionist, ISSA Certified Yoga, ISSA Master Trainer, Precision Nutrition

Education

ISSA Master Trainer

I love working with Emily. I never had a trainer before that really 'got' me and I was getting really disheartened. I went to the gym and so many workout classes and my body stayed the same. I wasn't even eating a lot and when me and Emily started, my fat percentage was at 32%. Emily really heard me and took time to understand my goals. At this point I was desperate and ready to give it one last shot. We started training 3 X a week. Sometimes in person and sometimes virtual because I travel for work. Emily was really patient with me as I learned the moves in the gym and I started to have more energy. She encouraged me to eat in a way that was balanced and I was shocked when I did another reading and I had more muscle and less fat. This has steadily continued and today I am down 9% body fat to a healthy 23%. At this point I get to just refine my results and I have more energy and confidence than I had this time last year. I am wearing skirts and fitted dresses and all my friends and family are noticing! I couldn't recommend Emily more highly! She will get you there!!

Myra I.

First off, I chose Emily to train me as, unlike others I consulted with, she actually listened and got what my goals were without telling me what they should be. Green light #1! Then she made the sessions fun, suggested lifestyle changes that I could actually do, and finally for the first time in years - my body was changing!! Now, I'm so much more confident than I've ever been. I had hoped to lose fat and feel stronger. We did that and more! My sessions with Emily are so fun that I look forward to them all week! Thank you Emily and 1000% recommended

Micah

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