Enoch Quon
Virtual Training Only
About Enoch
I'm a licensed Doctor of Physical Therapy and NASM Certified Personal Trainer with over 13 years of experience helping people move better, get stronger, and stay active for life.
My physical therapy background means I understand how the body actually works, which is especially valuable if you're dealing with aches, past injuries, or balance concerns. Every program I design starts with a real assessment: how you move, what your goals are, and what your body can handle safely. From there, we build something that fits your life and progresses at the right pace.
I specialize in working with older adults who want to stay strong, steady, and independent, including balance and fall prevention work. I also work with adults of all ages looking for expert, injury-aware coaching, whether you're rebuilding after an injury, getting stronger, or finally addressing that nagging pain you've been living with.
I founded Gateway Wellness because I saw a gap: physical therapy helps people recover, and personal training helps people get fit, but very few providers bridge the two. My goal isn't just to help you get results. It's to teach you how to move well so you can stay healthy long term.
I offer virtual sessions, in-home training, and gym-based sessions throughout the San Gabriel Valley.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
TRX Certified, FMS, Complete Concussion, CPR/AED/First Aid, FMS Level 2, FMS Level 1, Physical Therapist (PT), Doctor of Physical Therapy
Education
Doctor of Physical Therapy (DPT), Bachelor of Science
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Diastasis Recti, Golfers Elbow, Joint Pain, Joint Replacement, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Rotator Cuff Issues, Stress
Additional Languages Spoken
Spanish
1-on-1 Virtual Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
