Hi! My name is Jaclyn Guggenmos. I am a former makeup artist turned NASM Certified Personal Trainer with a passion for all things fitness. I started my own fitness journey nearly 7 years ago with a cheap gym membership and a workout plan I found online. It wasn’t until several years later that I realized that I wanted to help others achieve their own fitness goals, without having to struggle with the confusion of not knowing how to properly achieve results in a realistic and healthy way.
My objective is to help you identify your fitness goals and provide you with the proper guidance and support necessary to achieve those goals. Whether your aim is weight loss, strength gain, or an overall improvement of health, I am confident that I can help you get there!
I believe that a healthy lifestyle is all about balance. You can have the body you want WITHOUT crazy diets or spending hours in the gym each day. Let me show you how you can work out efficiently, eat the foods you enjoy, achieve results, and most importantly, MAINTAIN those results for life!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Myofascial Release
NCCA Accredited Certifications
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Models, Overweight/ Obese, Women
Medical Conditions Experience
Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Cancer, Celiac Disease, Headaches/Migraines, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Shoulder Issues