Jacob Hanson
VerifiedAbout Jacob
I am a highly experienced and dedicated fitness trainer with a passion for helping individuals achieve their health and fitness goals. My journey includes competing as a sprinter/hurdler at Cal, earning All-American honors, and obtaining a degree in Sociology. This unique background has instilled in me not only the significance of consistency, attention to detail, hard work, and perseverance but also a deep understanding of the social dynamics that influence health and well-being. I've integrated my 6 years of physical therapy experience with my competitive track and field background, enhancing my performance as a personal trainer since 2017. I've cultivated strong relationships with clients of diverse ages and fitness levels, customizing programs to meet their individual needs and goals. I believe in creating personalized training programs that are challenging, yet attainable, and I am committed to providing continuous support and motivation to my clients throughout their fitness journey.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscle Gain
- Functional Training
- Sports Performance Training
- Injury Prevention
NCCA Accredited Certifications
Additional Certifications
USATF Level 1 Coach, CPR/AED/First Aid
Education
University of California at Berkeley - Sociology
Who I Especially Like Working With
Beginners, Men, Middle-aged, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Training Areas Served
Get new clients. Change lives.