Jacob Hanson

Verified
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Jacob

I am a highly experienced and dedicated fitness trainer with a passion for helping individuals achieve their health and fitness goals. My journey includes competing as a sprinter/hurdler at Cal, earning All-American honors, and obtaining a degree in Sociology. This unique background has instilled in me not only the significance of consistency, attention to detail, hard work, and perseverance but also a deep understanding of the social dynamics that influence health and well-being. I've integrated my 6 years of physical therapy experience with my competitive track and field background, enhancing my performance as a personal trainer since 2017. I've cultivated strong relationships with clients of diverse ages and fitness levels, customizing programs to meet their individual needs and goals. I believe in creating personalized training programs that are challenging, yet attainable, and I am committed to providing continuous support and motivation to my clients throughout their fitness journey.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Injury Prevention

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

USATF Level 1 Coach, CPR/AED/First Aid

Education

University of California at Berkeley - Sociology

Who I Especially Like Working With

Beginners, Men, Middle-aged, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.