Jonathan Mcgowan
Virtual Training Only
About Jonathan
Hello, my name is Jonathan and I've been a personal trainer for the past ten years. I have experience in a variety of physical expressions such as: triathlon, bodybuilding, power-lifting, cross-fit, trail running, horseback riding, kickboxing and MMA. I like to train clients ranging from a beginner to advanced, those returning from injury, changing sports, busy parents or professionals. My passion is to help you achieve your goals in a supportive and constructive way.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- Functional Training
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Wellness
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Education
Aerospace Manufacturing and Technology
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Ankle Injury, Anxiety, Arthritis, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Celiac Disease, Chronic Pain, Eating Disorders
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
