Making the decision to hire a personal trainer can be scary. Many of my clients were worried that it was going to be a painful process filled with judgment, soreness, and exhaustion. As a team, we will work together, Your workouts will be designed specific to you and your fitness level Big Buddha Fitness offers private studio training. Our studio is located at 71-537 Highway 111 suite E Rancho Mirage, CA
My favorite exercise
My favorite exercise is the squat. A squat at the basic level is a daily event for all of us, such as picking up the laundry off the floor or bending down and picking up our kids. Besides toning up areas that we all want to tone, the squat can really protect us from injury during our daily activities. We want weight loss, but we all want to move pain free as well
My favorite quote
"What we think, we become."
My training philosophy
Big Buddha Fitness offers private studio training. Our studio is located at 71-537 Highway 111 suite E Rancho Mirage, CA
My training experience
USAPL Powerlifting Coach, Westside Barbell Coach, Certified Fitness Trainer- International Sports Science Assoc. Exercise Therapy Specialist. Precision Nutrition Certified level 1. TRX Suspension Trainer.
Areas of Expertise
- Strength Training
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
USAPL Powerlifting Coach
Who I Especially Like Working With
Seniors, Student-athletes, Women
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