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Josh Hedgecock lightening bolt

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About Josh

Making the decision to hire a personal trainer can be scary. Many of my clients were worried that it was going to be a painful process filled with judgment, soreness, and exhaustion. As a team, we will work together, Your workouts will be designed specific to you and your fitness level Big Buddha Fitness offers private studio training. Our studio is located at 71-537 Highway 111 suite E Rancho Mirage, CA


My favorite exercise

My favorite exercise is the squat. A squat at the basic level is a daily event for all of us, such as picking up the laundry off the floor or bending down and picking up our kids. Besides toning up areas that we all want to tone, the squat can really protect us from injury during our daily activities. We want weight loss, but we all want to move pain free as well

My favorite quote

"What we think, we become."

My training philosophy

Big Buddha Fitness offers in-home and private studio training. Our studio is located at 71-537 Highway 111 suite E Rancho Mirage, CA

My training experience

USAPL Powerlifting Coach, Westside Barbell Coach, Certified Fitness Trainer- International Sports Science Assoc. Exercise Therapy Specialist. Precision Nutrition Certified level 1. TRX Suspension Trainer.

Areas of Expertise

  • Strength Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

USAPL Powerlifting Coach

71537 CA-111

Rancho Mirage, CA 92270

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