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ACE certified personal trainer

Josie Stevens


About Josie

I moved to Los Angeles, CA from Philadelphia, PA in 2021.

In Philadelphia, I played Women's Division I Soccer at Drexel University getting my ACE Personal Trainer certification soon after graduation. After college, I worked as a Personal Trainer at LA Fitness and Group Fitness Instructor at F45. Since moving to LA I've worked as a Trainer at Equinox Miracle Mile.

I specialize in Olympic Lifts, Functional Preformance, Long-Distance Running, Knee-Pain, Low Back-Pain, Corrective Exercise, and Metabolism.

Although I work with a wide variety of clients and goals, my overarching goal is to prepare them for longevity. Whether this means correcting muscle imbalances or finding a sustainable and consitent routine - holistic wellness is always at the center of my training first and formost.

Areas of Expertise

  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Pre/Post-Natal, Coaching Principles, Pain-Free Movement Specialist (ACE), Certified F45 Fitness Instructor, CPR/AED, Equinox Tier 3 Trainer

Who I Especially Like Working With

Beginners, Brides-to-be, Post-rehab, Pre/post-natal, Runners, Student-athletes

Medical Conditions Experience

Artificial Knees, Back Pain/Issues, Bad Posture, Breast Cancer, Chronic Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Postural Issues, Pregnancy, Shoulder Issues

Zoom, FaceTime

FB, Skype or Hangouts

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