Hello ! I'm excited to work with you and guide you in your fitness journey.
I SPECIALIZE IN:
Women transformations, weight training, muscle building, weight loss, circuit training and creating a body that looks and feels great.
MY SERVICES INCLUDE :
-Customized Weight Training & Cardio
-Tailored Flexibility Regiment
-Beginners to Advanced workouts
-Monthly Check-ins to Measure Progress
-24/Hr. Support via Text and Email
WHAT I OFFER:
-I train on FaceTime/Zoom from the comfort of your home or your favorite gym
- Face to face in Fort Lauderdale in my local gym
-I offer customized 12 or 24 week programs for you to do on your own with my support
WHAT TO EXPECT FROM ME:
I'm a certified fitness professional that cares for her clients. I always go beyond expectation to help you succeed in your fitness journey. I have education, experience, professionalism
Contact me today for a complimentary consultation.Let's get you ready for summer !
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Myofascial Release
- Corrective Exercise
Who I Especially Like Working With
Beginners, Middle-aged, Overweight/ Obese, Women
Medical Conditions Experience
Ankle Injury, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Golfers Elbow, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Tennis Elbow
Additional Languages Spoken
Get new clients. Change lives.