Mario Medina
Verified
1 Review
Outdoor & In-Home
Gym
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Mario
MARIO MEDINA is a proficient fucntional specialist born and raised in Los Angeles. Mario has helped many clients reach their goals in a holistic and functional correctional approach based method in person, group based (F45, Bootcamp transformation centers etc.) and online. Mario has worked with personal training agencies that cater to high ticket clients, such as business executives, celebrities, athletes, models as well as to the general public.
Mario is currently working on obtaining his B.A. in Psychology, and believes that Fitness is a form of therapy for many. He has been involved in the health industry for 12 years his first job as a volunteer personal trainer working with post rehab substance users, seeing how fitness changed their lives for the better,this sparked Mario's love for health and fitness. Fitness was their therapy to a life style change and it can help and benift many! ( Mario speaks from personal experience, check with your physcian before reaching for this approach)
Today Mario is a humbled business owner of Kaizen Fitness Personal Training, especializing in Online and In- Person Coaching.
The Kaizen Method: In Health and Nutrition.
-The practice of making a small improvement in everything you do and then practicing that improvement going over time.
-Its not about making drastic changes, but rather making winning improvements, and small incremental changes that create an impact over time.
Mario looks forward to working with you today!
My favorite client story
He came to me after an unfortunate experience with his ex partner. He wanted to get fit and strong. within 3 months we were able to transform his body and maintain his current weight. Within those three months he Isolated himself. We strived with the Kaizen method and not only did he change his habits, but his self confidence grew like never before! He is still a client and is currently with his new life style.
My favorite exercise
The Deadlift, it is an engorging full compound movement that will make you strong and fit.
My favorite quote
"Its in your moments of decision that your destiny is shaped."- Anthony Robbins
"Gods delays, are not God's denials"
My training philosophy
The Kaizen Method: In Health and Nutrition.
-The practice of making a small improvement in everything you do and then practicing that improvement going over time.
-Its not about making drastic changes, but rather making winning improvements, and small incremental changes that create an impact over time.
My training experience
I have over 12 years in the field of fitness, and health.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
ISSA Certified Nutritionist
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Seniors, Women, Youth
Medical Conditions Experience
Ankle Injury, Asthma, Bad Posture, Depression, Headaches/Migraines, Joint Pain, Limited Mobility, Postural Issues, Stress
Additional Languages Spoken
Spanish
Training Areas Served
In-home or Outdoor Training
Jefferson Boulevard
Culver City, CA 90231
Session Surcharge: $0
I loved working out with Mario, he pushed me to accomplish my goals. He's a great motivator coach and trainer. I lost 32lbs in 16 weeks working out with him despite my busy schedule, is something he made simple to me I will totally recommend him.
1-on-1 Training Subscriptions
Standard
Starting at
$99
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
