Matthew Imholte
Outdoor & In-Home
About Matthew
Do you have an autoimmune condition? So, do I, Ankylosing Spondylitis. Do you have chronic pain or stiffness? I have also. I know how to alleviate the stress. You can Be the Proof. You can defy the Odds. Adapt, Improvise, Overcome, each and every single trial and tribulation grounded in physical fitness, mental toughness and spiritual empowerment.
My favorite client story
One of my clients was thrilled to be able and fit into a pair of boots. She contacted me immediately with pictures and tears exclaiming she finally could fit into a pair of boots after years of not being able to get past her ankle. Such little victories have such a huge impact on the transformation of a person.
My favorite exercise
Lunges I find to be the most versatile and accommodating exercise and would prefer that over any other exercise.
My favorite quote
"Do your best and forget the rest"
My training philosophy
Embark on a journey of self-discovery, the training philosophy used is gentle, kind, with a firm approach. To obtain the results we seek, we must become comfortable with being uncomfortable.
My training experience
The training experience I have obtained has been over 13 years of coaching others, in different cities and states and international community. From Calisthenics to Bodybuilding, unhealthy eating habits to healthy eating habits, managing time and stress, my training experience is molded around real life applications.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Elite Calisthenics Specialist
Education
Fitness and Nutrition
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Disabled, Men, Middle-aged, Post-rehab, Rehab, Seniors
Medical Conditions Experience
Addiction, Anxiety, Arthritis, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Piriformis Syndrome, Postural Issues, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Stress, Tennis Elbow, TMJ
Training Areas Served
1-on-1 Training Subscriptions
Standard
Starting at
$149
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
