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Montique Williams

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About Montique

I'm Montique Williams. For the last 13+ years, I have dedicated my professional life to helping men and women become fitter, stronger, and healthier than ever (something I can share more with you in time).

Bottom line is, I'm extremely happy you're here.

I have been running fitness and nutrition programs and responsible for helping 100's if not 1000's of people, just like you, build the strong and lean bodies they want.

In fact, if you don't get any results from working together - you don’t pay a dime.

That's right...The BEST part is that this program comes with a risk free money back guarantee.

That is how confident I am that you will absolutely love what we do together.


Areas of Expertise

  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Kettlebells
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NSPA Certified Program Design Specialist, NASM Corrective Exercise Specialist, Precision Nutrition Level 2

Who I Especially Like Working With

Brides-to-be, Men, Middle-aged, Military

Zoom, FaceTime

FB, Skype or Hangouts

No Gym Membership Needed!

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