Nathaniel Rondez4 Reviews
Hello fitness family! My name is Nathaniel Rondez and I have been a certified personal trainer since the beginning of 2019. I train at a private training facility, RESET FITNESS TRAINING FACILITY, in Elk Grove. I also travel to customers in the Elk Grove / Sacramento area. I have been in fitness my whole being raised as an athlete, main sports being football and track. I also have and still currently work with young athletes developing their overall athletic skills and specific sports skills specializing in football and track. I have also completed several Spartam events, a CrossFit event and a powerlifting meet
My own experience from recovering from a knee injury and the impact my physical therapist had on my life inspired me to have that same impact on other people. Personal training allowed me to pursue a career in fitness while fulfilling that desire to impact people's lives. Founder and owner of ALL44FITT
My favorite client story
A client who I trainer for the air force academy, gave me a letter the day before she left for the academy telling me how much I changed her perspective on discipline and how I impacted her life positively.
My favorite exercise
My favorite exercise is deadlift.
My favorite quote
If it was easy, everybody would do it.
My training philosophy
Simple isn't easy. Training is not complicated but that does not mean it is easy.
Quality over quantity.
My training experience
I have trained clients as young as 10 to as old as 80. I have coaching experience for football and track. I am very well versed in body weight exercises and weight lifting in general.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
NASM Weight Loss Specialist
Who I Especially Like Working With
Law Enforcement, Men, Runners, Student-athletes
Medical Conditions Experience
I highly recommend Nathaniel as a personal trainer the guy is focused; detailed on all aspects of technique. Motivates you to get your work out with patience. He was flexible with my schedule and created a workout that was personally fit for my body; very satisfied client!
We were lucky to find Nathaniel before our daughter went to the Air Force academy. He helped our daughter condition and be ready for the physical challenges at the Academy. Nathaniel helped her with Cardio, arm strength and core strength. Now he is also training my son and helping him with arms, legs, and abs strength. Nathaniel is highly approachable, flexible with time and very dedicated with his work. We would highly recommend Nathaniel as a personal fitness trainer.
Nathaniel gets the job done. Whatever is your personal fit goal he will make it happen…just get ready to work!! I definitely recommend Nathaniel he is a top trainer in Sacramento. 5 stars!
Nathaniel is very dedicated to ensuring you reach your fitness goals. He understands everybody is different and he creates a fitness plan for you and your goals. I highly recommend.
Get new clients. Change lives.