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location-iconOutdoor & In-Home

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Trainer of 6 years and counting. I enjoy helping people experience the best version of themselves through a fully transformative experience with a combination of strength training, yoga and meditation. This approach helps individuals to create strong foundations through a mind muscle connection. My goal is to always help people feel confident walking into any gym and know exactly what to do.

I enjoy using a hands on approach with data tracking to ensure results so that way you always know that your investment is working for you in real time. This includes calorie tracking(if needed), Apple watch data, inBody assessments and cycle syncing workouts (for the ladies). Its important to me that my clients experience something that feels real and attainable. Together we set realistic goals and reach them.

I am a new mother so I am always open to helping moms with affordable pricing and making any session work as a kid friendly experience. I have a private outdoor gym in San Dimas CA so every session will be private with no interruption.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Yoga
  • Dance

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Yoga Alliance, 200-hour YTT

Education

Bachelors of Science in Phsychology

Who I Especially Like Working With

Brides-to-be, Middle-aged, Pre/post-natal, Seniors, Women

Medical Conditions Experience

ADHD, Artificial Knees, Back Pain/Issues, Hip Pain/Issues, Plantar fasciitis, Postural Issues, Pregnancy, Rotator Cuff Issues, Shoulder Issues

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Get new clients. Change lives.