Patrick de Armas lightening bolt

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About Patrick

Patrick has over fifteen years of fitness experience. His interest in the field began during his time in the U.S. Air Force, where he learned the importance of maintaining a fit body, and has carried through to the rest of his life. After his enlistment, Patrick worked for General Electric Aviation where he was an integral member of their Health Ahead Team, overseeing the physical fitness and stress management subdivisions.

Most recently, he worked with the personal training team at Cal Poly Pomona in opening their brand new Bronco Recreation and Intramural Complex. He has earned a BS in Kinesiology and Health Promotion from Cal Poly Pomona with an emphasis in Exercise Science. He is also certified as a Personal Trainer through the Academy of Sports Medicine, certified as a Group Exercise Instructor through the Aerobics and Fitness Association of America, and certified in First Aid and CPR through the American Heart Association. When he is not studying or training clients, he can be found surfing the beaches of Southern California, hiking the trails of Mt. Baldy, cycling, mountain biking and snowboarding.

My favorite quote

"No one can make you feel inferior without your consent."

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

AFAA Group Fitness Instructor, CPR/AED/First Aid


BS in Kinesiology and Health Promotion, emphasis in Exercise Science

Who I Especially Like Working With

Post-rehab, Seniors, Youth

8423 Western Trail Pl

Rancho Cucamonga, CA 91730

No Gym Membership Needed!

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