Ricardo OKane lightening bolt

1 Review
location-iconOutdoor & In-Home

About Ricardo

Being a former professional kickboxing champion in four styles and having been through an evolution of fighting sports over the years I have learned what I feel are more effective realistic ways of training to get the best results. My students are the proof...

My favorite client story

Mikaela Mayer walked into my gym a troubled teenager in 2008 and is now ranked #1 in the world in women's boxing.

My favorite exercise

Attack-Response-Impact-Training because It brings out the best of skills the fastest.

My favorite quote

"Champions are made while no one is watching"

My training philosophy

I like to assess a client's needs and customize a training regiment according to their strengths and needs.

My training experience

Black belt Tae Kwon Do. Dutch style Muay Thai expert. Boxing trainer-Former 3 time pro Kickboxing welterweight champion. -W.K.A. I.S.K.A. and K.I.C.K. Titles. -Featured on ESPN 2, Prime Ticket and Strike Force.
-3 time California state amateur Full Contact champion. -First American to compete full Muay Thai rules in California 1982.
-Amateur boxer and Expert Pro boxing trainer.
-Expert trainer in "Dutch style" Muay Thai
-Developer of Attack-Response-Impact-Training system
-Tae kwon Do black belt and Hwa Rang Do practitioner

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Boxing
  • Kickboxing

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Additional Certifications

Taekwondo 4th Degree Black Belt, USA Boxing Safe Sport, Muay Thai Kickboxing Instructor


3 Time Kickboxing Champion. ISKA WKA and KICK Titles

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Models, Post-rehab, Runners, Student-athletes, Women, Youth

Fantastic trainer with lot of knowledge and experience.

Aleksa S.

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