Rom Bucayu
Outdoor & In-Home
Gym
About Rom
I've immersed myself in a lifelong journey of sports and fitness, shaping the person I am today. Passionate about sharing knowledge, I find fulfillment in impacting lives through teaching. The Bucayu Movement is my initiative to aid dedicated individuals in their self-improvement journey, whether for sports, enhancing physical and mental health, or striving to be their best selves. My focus extends to working closely with athletes of all ages and sports, guiding individuals recovering from post-rehabilitation injuries, and training those seeking weight loss or a general sense of well-being. - B.S. in Kinesiology from San Jose State University in 2022 - NASM-Certified Personal Trainer - Walked on Division 1 Track and Field Program - Continued competing at the club level in 2021 - Will look towards pursuing a Doctor of Physical Therapy Degree at a later date
My favorite exercise
Squats for lower body / Medicine Ball throws for upper ????????
My favorite quote
“Job’s not finished” - Kobe Bryant
My training philosophy
If not today then when? If not you then who?
My training experience
D1 Track and Field 2.5 years
Athletic Performance 2 years-present
Personal Training 2 years-present
Post Rehab 1 year-present
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Kettlebells
- Sports Performance Training
- Massage
- Injury Prevention
NCCA Accredited Certifications
Education
BS in Kinesiology
Who I Especially Like Working With
Beginners, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Youth
Medical Conditions Experience
ACL tear, Ankle Injury, Back Pain/Issues, Bad Posture, Chronic Pain, Golfers Elbow, Hamstring Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Parkinson's Disease, Plantar fasciitis, Rotator Cuff Issues, Sarcodosis, Shoulder Issues, Stress, Tennis Elbow
In-home or Outdoor Training
Session Surcharge: $20
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
