Friendly neighborhood allied health professional. I am a NASM Certified Personal trainer with a background in Mental Health. My journey started as a clinician providing therapy in Los Angeles and the Inland Empire. In my 5 years serving the community addressing mental health challenges I found that many people struggled due to the lack of proper nutrition and exercise. I pivoted to increase my scope of practice and approach to help people overcome barriers such as stress and anxiety by establishing a proper and sustainable health routine. I’m passionate about what I do and would welcome the opportunity to support the development of healthier habits.