I'm Samantha, The Nourish Nerd! I'm a mom of three, full-time online nutrition and fitness coach, and recovering perfectionist! I know firsthand how difficult it can be to struggle to build consistent healthy habits when you are short on time, unsure what information to trust, or how to even get started. That's where I come in! It's my personal and professional joy to support clients in repairing their relationships with food and exercise. Nothing is more rewarding than supporting people by taking the stress and struggle out of creating lifestyle changes for the betterment of their health.