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ACE certified personal trainer

Sarah Aguilar lightening bolt

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About Sarah

Hello Sarah here! I became a certified trainer in my journey to bring health and happiness to the world! My focus is a whole approach to wellness. From fitness to nutrition to mindset, my goal is to help you reach yours! I have my Bachelors in Exercise Science, am a certified Fitness Trainer, and am continuously educating myself on the latest research. Each session with me is different depending on the individual. I find out your goals, why they are important to you, and what you enjoy! The best and only way to stick to a training plan is to find something you enjoy. I will push you to accomplish things you didn't think were attainable at first and you will leave with a sweat and a smile! I've worked with a range of clients, from kids to seniors, those new to exercise to ex-cross fitters, homemakers to high profile business people. If you are ready to crush your goals or just get moving, I'm the trainer for you!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • TRX
  • Functional Training
  • Myofascial Release
  • Cross Training
  • Injury Prevention
  • Wellness
  • Barre

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Additional Certifications

CPR/AED/First Aid, Balanced Habits Certified Food Coach


BS in Kinesiology & Exercise Science

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Men, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Chronic Pain, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Shoulder Issues, Stress

26635 Valley Center Dr

Canyon Country, CA 91351

No Gym Membership Needed!

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