Sean Yeager-Diamond
Outdoor & In-Home
Virtual
Gym
About Sean
My own path to fitness began with a weight loss of over 135lbs. That gradual transformation gives me the unique perspective of someone who has experienced both the anxieties and successes of trying to achieve something seemingly beyond them. I then took what I learned from that experience with weight-loss to other personal fitness goals. In the gym, I have developed from a novice into a seasoned professional trainer. Athletically I have gone from a cycling enthusiast to a true race rider; from a runner to an event participant and coach; from a swimmer to a leader in large-scale multi-sport events. My focus and specialty as a Personal Trainer in Santa Barbara are providing results while helping individuals and groups to achieve a higher level of proper body mechanics. I am lucky to be one of the first to provide Certified Foundation Training in Santa Barbara and to have become one of their International Master Instructors. I have taken the first steps on many fitness journeys and have the experience to help you on your own, regardless of the goal.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Weight Loss Specialist, NASM Nutrition Specialist, NASM Women's Fitness Specialist, NASM Senior Fitness Specialist, NASM Golf Fitness Specialist, SPIN Certified Instructor, NESTA Certified Triathlon Coach, Foundation Training Instructor, NASM Sports Nutrition Certificate
Education
History of Public Policy
Who I Especially Like Working With
Bariatric, Beginners, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Training Areas Served
Zoom, FaceTime
FB, Skype or Hangouts
Session Surcharge: $0
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
