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Sean Yeager-Diamond lightening bolt

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About Sean

My own path to fitness began with a weight loss of over 135lbs. That gradual transformation gives me the unique perspective of someone who has experienced both the anxieties and successes of trying to achieve something seemingly beyond them. I then took what I learned from that experience with weight-loss to other personal fitness goals. In the gym, I have developed from a novice into a seasoned professional trainer. Athletically I have gone from a cycling enthusiast to a true race rider; from a runner to an event participant and coach; from a swimmer to a leader in large-scale multi-sport events. My focus and specialty as a Personal Trainer in Santa Barbara are providing results while helping individuals and groups to achieve a higher level of proper body mechanics. I am lucky to be one of the first to provide Certified Foundation Training in Santa Barbara and to have become one of their International Master Instructors. I have taken the first steps on many fitness journeys and have the experience to help you on your own, regardless of the goal.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

AFAA Certified Personal Trainer
NASM Certified Group Fitness Instructor
NASM Certified Personal Trainer
NETA Certified Personal Trainer

Additional Certifications

NASM Weight Loss Specialist, NASM Nutrition Specialist, NASM Women's Fitness Specialist, NASM Senior Fitness Specialist, NASM Golf Fitness Specialist, SPIN Certified Instructor, NESTA Certified Triathlon Coach, Foundation Training Instructor, NASM Sports Nutrition Certificate

Education

History of Public Policy

Who I Especially Like Working With

Bariatric, Beginners, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Training Areas Served

Zoom, FaceTime

FB, Skype or Hangouts

Session Surcharge: $0

No Gym Membership Needed!

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