Shana Leigh

location-iconOutdoor & In-Home

About Shana

I help women stop yo-yo dieting for good and get the fit, strong body they want with my flexible nutrition methods and strength training. no crash diets, permanent results.

Check out my website for testimonials and to set up a free phone consultation today! 

My favorite exercise

Hip thrusters and boxing

My favorite quote

You can't test courage cautiously.

My training philosophy

Train hard. Eat clean. Stay consistent.

My training experience

I have experience training men, women, seniors

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

The Cooper Institute Certified Personal Trainer
NESTA Certified Personal Trainer
ISSA Certified Personal Trainer

Training Areas Served

Are you a trainer?
Get new clients. Change lives.