Unlike many Personal Trainers you will find out there on the web or even at gyms, I focus on the person and their particular needs. Every body is different thus that requires a tailoring of routines and exercises plus nutrition that is specific to that individual. I am invested in your journey as much as you are! Let’s be the best we can be together in health & wholeness!

My favorite exercise

Being a personal trainer, there are a lot of different exercises that I love! I would have to say a few of my top favorites would be deadlifts, squats, lunges, jumping jacks and side crunches. Just to name a few!

My favorite quote

Anything is possible with determination, heart and courage!

My training philosophy

Once you know what you want and know how to get it, it’s not hard to achieve it.
Understanding how your body, exercises, nutrition, and output all work together, any goal
is easily attainable as long as you stay consistent and patient.

My training experience

I’ve trained countless clients online remotely in different states and also in person in my home state of California! I also have a social media presence where I share mini workouts, coaching guidelines and nutrition.