Vicky Rocha lightening bolt

Verified
location-iconOutdoor & In-Home

About Vicky

Hello!! My name is Vicky Rocha and I’ve been helping people to achieve their goals always with a good motivation and respecting your limitations. We are capable and I’ll be with you on this amazing journey. It's a customized training. I offer many of tyoes of training since bodyweight to lift some weight.


My favorite client story

A bride who hired me 10 months before her wedding. She wanted to lose some weight and tone her body for this special moment. She looked amazing and beyond on her dress.

My favorite exercise

I love squat!! I'm Brazilian and we love big booty.

My favorite quote

"Anything is better than nothing"

My training philosophy

It's not supposed to be an obligation and a new way to have fun.

My training experience

Since I started training on the gym on my 16s I had a personal trainer and always have. I love to know more about training and love to talk about that with other trainers.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Functional Training
  • Dance

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Certified Nutrition Coach

Who I Especially Like Working With

Beginners, Brides-to-be, LGBTQIA, Overweight/ Obese, Seniors, Women, Youth

Medical Conditions Experience

Ankle Injury, Anxiety, Bad Posture, Depression, Obesity

Additional Languages Spoken

Portuguese

Training Areas Served

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