I embarked on this fitness & wellness journey nine years ago after having my first son and struggling to regain my shape and confidence. By the time my second child came along, I knew that it was up to me to re-write my story, I also knew that there are countless women out there with these same struggles and in the process I was inspired to help other women re-write their stories too. I am a Certified Personal Trainer, Certified TRX Instructor & Wellness Coach. I believe in a balanced lifestyle and influence my clients through mindful exercise and wholehearted living. I am passionate about heavy weight training, yoga, & mediation. When I’m not motivating my clients to lift heavy at Studio 30 though coaching and teaching Kettlebell Bootcamp, I’m power lifting, writing, doing yoga, and adventuring with my family. I strongly believe that people can create the best versions of themselves when they practice balance & wholehearted living every day.