Allen Palmer
About Allen
My name is Allen. I am the owner of Palmer Personal Training in Charlotte NC. I have worked in the fitness industry for almost ten years. After working for several corporate gyms, I went out on my own a couple years ago. I help a wide range of people from young athletes to middle aged beginners. Most of my clients want to gain strength, lose weight, or a combination of the two. I also work with athletes looking to gain an athletic edge. I've tried to price my services lower than than the larger gyms in the area so everyone can get started.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Sports Performance Training
- Core and Balance
- Cross Training
NCCA Accredited Certifications
Additional Certifications
NASM PES
Education
Sports Management
Who I Especially Like Working With
Beginners, Middle-aged, Runners, Student-athletes
Medical Conditions Experience
Addiction, Anxiety, Depression, Stress
Get new clients. Change lives.