Hi, my name is Gena. I am a newly certified personal trainer, but my passion for helping people be the best version of themselves has been there my whole life.
My goals are your goals!
I am a good listener.
I will meet you where you are on your fitness journey.
I will motivate you to reach your desired level of fitness.
I use a variety of techniques and styles to suit your situation and keep it fun.
From a typical training session, a client can expect questions about how their day was and about nutrition. Clients should expect a full over view of what we are doing that day and why. Clients should also expect to be pushed hard but efficiently!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Men, Middle-aged, Models, Overweight/ Obese, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, ADHD, Ankle Injury, Anxiety, Lower Body Pain/Issues
Get new clients. Change lives.