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Gena Ghandour lightening bolt

Verified
location-iconOutdoor & In-Home

About Gena

Hi, my name is Gena. I am a newly certified personal trainer, but my passion for helping people be the best version of themselves has been there my whole life.
My goals are your goals!
I am a good listener.  
I will meet you where you are on your fitness journey.
I will motivate you to reach your desired level of fitness.
I use a variety of techniques and styles to suit your situation and keep it fun.
From a typical training session, a client can expect questions about how their day was and about nutrition. Clients should expect a full over view of what we are doing that day and why. Clients should also expect to be pushed hard but efficiently!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Kettlebells
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness
  • CrossFit

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Beginners, Men, Middle-aged, Models, Overweight/ Obese, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, ADHD, Ankle Injury, Anxiety, Lower Body Pain/Issues

Training Areas Served

Are you a trainer?
Get new clients. Change lives.