John Flanagan lightening bolt

Verified
location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About John

My vision is eudaimonia - a holistic model of wellness that works synergistically with the rest of life for complete health and success. I am a Certified Strength and Conditioning Coach (CSCS) and a Doctor of Physical Therapy (DPT) who uses principles from multiple disciplines to help you achieve your goals. I have experience with barbells, kettlebells, and calisthenics training and use the tools that work best for each client. I love working with everyone, from post-surgical patients returning to yard-work, weekend warriors managing chronic injuries, and folks who have no experience with exercise at all. The only requirements are a desire to get stronger and more capable in life. If any of these describe you, check out my services and reach out via the contact page. I look forward to hearing from you! Education & Credentials: Doctor of Physical Therapy - Radford University. Bachelor of Science Exercise, Sport, & Health Education - Radford University. Certified Strength and Conditioning Specialist (CSCS) - National Strength and Conditioning Association (NCSA).


Areas of Expertise

  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Kettlebells
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

CPR/AED, Barbell Rehab Certified Clinician, American Academy of Manipulative Therapy Certified Dry Needling, Physical Therapist (PT)

Education

Doctor of Physical Therapy, Bachelor of Exercise, Sport, and Health Education

Who I Especially Like Working With

Men, Post-rehab, Women

Medical Conditions Experience

ACL tear, Alzheimer's, Amputation, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Cancer, Cardiac Rehab, Cerebral Palsy, Chronic Pain, Congestive Heart Failure, Dementia, Diabetes, Ehlers Danlos Syndrome (EDS), Fibromyalgia, Golfers Elbow, Hamstring Issues, High Blood Pressure, Hip Replacement, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lyme Disease, Menopause, Multiple Sclerosis, Neck Pain, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Stroke, Tennis Elbow

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Get new clients. Change lives.