Mark Tillison
About Mark
Coach Tillison has designed his own challenging and fun boot camps functional training and personal training programs. These programs are intended for men and women of all fitness levels and allows each individual to progress at his or her own pace. It achieves quick and noticeable results using a combination of intense cardiovascular and weight training. Coach Tillison is present at all times to instruct and provide motivation and support; his enthusiasm and humor are compelling and contagious. These programs are addictive to participants because the goal is to achieve incremental progress and the emphasis is on each participant’s potential, not their limitations. You can expect the following immediate benefits of Coach Tillison Programs: increased strength, increased stamina, increased metabolic rate, heightened athletic performance, weight management.
After being in the fitness industry over 20 years Coach Tillison has a passion to see his clients get the best out of their life style change to be fit and healthy as a way of life.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Kettlebells
- Functional Training
- Cardiovascular Conditioning
- Cross Training
- Stress Reduction
NCCA Accredited Certifications
Additional Certifications
CPR/AED, Coaching Principles, Strength and Conditioning Coach
Who I Especially Like Working With
Beginners, Men, Middle-aged, Post-rehab, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Arthritis, Artificial Knees, Back Pain/Issues, Hamstring Issues, High Blood Pressure, Hypertension, Joint Replacement, Shoulder Issues
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.