Abby Schmidt
Gym
About Abby
As a former Soho House Personal Trainer, I am certified through NPTI with a B.S in Exercise Science. With 8+ years in the fitness industry, I have helped athletes, celebrities, moms, dads, and everyone in between. I firmly believe in the powerful connection between physical and mental well-being. Whether it is through customized workout plans, positive reinforcement, or providing a listening ear, I am dedicated to supporting clients on their journey to a healthier body and mind.
My favorite exercise
Ball slams
My favorite quote
“If people aren’t laughing at your dreams, then your dreams aren’t big enough.”
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Functional Training
- Stress Reduction
NCCA Accredited Certifications
Education
B.S. in Exercise Science
Who I Especially Like Working With
Middle-aged, Runners, Seniors, Women
Medical Conditions Experience
Alzheimer's, Anxiety, Artificial Knees, Back Pain/Issues, Bad Posture, Depression, Golfers Elbow, Joint Pain, Obesity, Visually Impaired (Blind)
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
