About Brian

As a trainer, my approach is to collaborate with client’s goals while providing strategy, guidance, and support to achieve results. To accomplish that, I blend my knowledge of strength and resistance training, with the strategies of endurance training, to give clients a balanced approach to fitness. I want the training experience to be engaging, interactive, useful, educational, challenging, and fun. We’re in this together and I believe when a goal is shared, it has a much higher chance of accomplishment. I have been a coach for much of my career and over the years, I’ve developed the following mantra for training: “Show Up – Be Present – Learn Something – Have Fun”. If you’re able to accomplish each one of these at every training session, you’re going to have success. No matter where you are in your fitness journey, whatever that “next step” is for you, I am prepared to be your trainer to help you get there. If you’re ready, let’s get started!


Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

USA Swimming Coach, USA Cycling Certified Cycling Coach

Education

MA in Communication Studies from Texas Tech University

Who I Especially Like Working With

Beginners, LGBTQIA, Men, Overweight/ Obese, Student-athletes, Women

Training Areas Served

In-home or Outdoor Personal Training

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