Christopher Vitek lightening bolt

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About Christopher

Recognized as one of the top fitness professionals in Chicago, I have helped my clients safely and effectively get into shape since 2008. My personalized training regime will guarantee results in no time! In person, virtual coaching, or at the gym, I offer an array of programs designed to reach your goals. From fitness training to health coaching the various plans offered can be adapted towards any fitness goal or lifestyle change needed.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • TRX
  • Functional Training
  • Sports Performance Training
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor
NASM Certified Personal Trainer
NCSF Certified Strength Coach

Additional Certifications

TRX Sports Medicine, TRX Certified RIP Trainer, FMS Level 2, Precision Nutrition Level 1, USA Rugby Strength and Conditioning Coach, Exercise Programmer, Kettlebell, Core Training Specialist, CPR/AED, Wellcoaches Health & Wellness Coach


Bachelor's in Health and Sports Studies, Master's in Athletics and Sports Admin

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, Disabled, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Alzheimer's, Ankle Injury, Anxiety, Artificial Hips, Artificial Knees, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Celiac Disease, Cerebral Palsy, Crohn's Disease, Depression, Eating Disorders, Golfers Elbow, Hamstring Issues, Heart Attack, High Blood Pressure, High Cholesterol, Hip Replacement, Hypertension, IBD, Joint Pain, Joint Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Multiple Sclerosis, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Prediabetes, Rheumatoid Arthritis, Rotator Cuff Issues, Sleep Apnea, Stress, Ulcerative Colitis

I have had two sessions. So far my sessions have been good. Chris is very knowledgeable about working with someone older and with a back surgery. Explains why he is doing certain exercises, and is knowledgeable about the body as a whole, so we stay away from injuries.

Chris P.

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