I have been a personal trainer for about 8 year now, and I absolutely love what I do! I have trained just about every type of client from youth and collegiate athletes, to stay-at-home moms, and senior citizens. I have a Bachelor's degree in Physical Education, and a degree in Exercise Science. I take an instruction based approach when training. I like to let my clients know why we do what we do when training.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
BS in Physical Education, AAS in Exercise Science
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, Alzheimer's, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hypertension, Obesity, Prediabetes, Stroke
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