Eric Harlston
Verified
Virtual
Gym
About Eric
Hi! I’m Eric Harlston. I’m a NASM Certified Personal Trainer, who specializes in lifestyle change, MMA conditioning, and I have 7 years of experience with training others. About Me: I came into the world of fitness at the age of 14, through the sport of wrestling. When my mother passed away from heart failure, it pushed me to go “all in,” when I was 15. Her passing sparked my interest in my own personal health. After a brief tour in the military, I went to college, and decided that I wanted to help people. I then became a personal trainer. My Training Philosophy: Everyone is an athlete, and my job is to help you unlock it. My Goal: To help everyone I train become the best version of themselves.
My favorite client story
My favorite client story is; my first client she was prediabetic and about 70 lbs overweight now has abs and trains others on weight loss
My favorite exercise
The barbell deadlift and the burpee
My favorite quote
Consistent effort yields consistent results
My training philosophy
Everyone has an athlete waiting to be unlocked. My job is to show them the habits to unlock it
My training experience
I have experience training post surgery, weight loss, kickboxing,boxing, and weight training clients
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Sports Performance Training
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
NCCA Accredited Certifications
Additional Certifications
CPR/AED/First Aid, NASM MMA Conditioning Specialist, Precision Nutrition 1, NASM PES, NESTA Certified Metabolic Conditioning Coach, Power Plate Fundamentals, NESTA MMA Conditioning Coach, NESTA Muay Thai Fitness Instructor, NASM CNC, Landmine University Levels 1 & 2 Certified, Boxing, PPSC Pain Free Performance Specialist
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Law Enforcement, Men, Student-athletes
Medical Conditions Experience
Stress
820 N Orleans St # 110
Chicago, IL 60610
Session Surcharge: $29
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
