ACE certified personal trainer

Jeffrey Franckowiak

Verified
location-iconVirtual location-iconGym

About Jeffrey

Jeff is a certified personal trainer with over eight years of experience. He is certified through ACE and actively pursues educational opportunities to gain the most up to date knowledge that is relevant to the field of personal training. Before Jeff found his passion for personal training, his dedication to setting and accomplishing goals for himself helped him in obtaining a Civil Engineering degree from the University of Colorado – Boulder. Jeff’s deep-rooted passion for setting and accomplishing goals for himself makes him effective in teaching his clients how to transform their lives by establishing healthy living habits. For each client, Jeff is focused on establishing a personalized exercise routine with achievable, realistic goals that make each client feel good about themselves, enjoy exercise, and obtain measurable results.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Functional Training
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Specialist

Education

Civil Engineering - Environmental and Water Option

Who I Especially Like Working With

Actors, Brides-to-be, Cancer Survivors, Dancers, Disabled, Men, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Women

Medical Conditions Experience

Anxiety, Arthritis, Autism, Back Pain/Issues, Cerebral Palsy, Depression, Knee Pain/Issues, Obesity, Sciatica, Shoulder Issues

742 Higgins Rd Suite 7 Park Ridge

Chicago, IL 60656

No Gym Membership Needed!

Are you a trainer?
Get new clients. Change lives.