Ken Howard

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About Ken

Ken's the Owner of Anytime Fitness - Orland Park, a graduate of Purdue University, NSCA Certified Strength and Conditioning Specialist (CSCS) and NASM Certified Personal Trainer. He's also certified in TRX, featured in the P90X and P90X2 Infomercials, a 2013 Beachbody Challenge Finalist and Revo?lution Running Master Trainer. Additionally, he's coached Basketball at the High School level for 15 years. Health and fitness is his passion and he's dedicated to helping others achieve their personal fitness goals. Specialties include strength & power conditioning, weight loss, core stability, speed, agility & quickness development. Ken loves witnessing a client overcome their inhibitions to push through previous boundaries and believes that every day presents the challenge of being the best version of yourself.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist
NASM Certified Personal Trainer

Additional Certifications

TRX Certified Suspension Trainer, ReVO2lution Running Master Trainer, Tabata Bootcamp Certified Trainer, CPR/AED/First Aid


BS in Organizational Leadership and Supervision, MA in Applied Exercise Science

11033 W 179th St

Orland Park, IL 60467

No Gym Membership Needed!

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